THE NO-BULLSHIT BLOG

Explore a diverse collection of articles, and know that some of them will be difficult to read, some will uplift and inspire. Ultimately, we hope they will help YOU THRIVE, knowing that there are people out there going through a similar journey.

ADHD in women 900x600

ADHD in Women

ADHD is so much more than being distracted by squirrels…although that struggle is REAL! In women, you might be surprised to learn that ADHD presents completely differently…

Thrive your way 1

Thrive YOUR way

How does a person thrive? This is something I asked myself as a neuro-diverse adult (at the tender age of 50)! But it also means figuring out what makes other people tick…

10 habits for joy

10 Habits for a Joyful Life (you've probably never tried)

Joy isn’t always found in bubble baths or journaling about gratitude (though no shade to those…

Kofi 900x600

Anxiety? A Man Must Be Strong

Interview with Kofi, a middle-aged man…

Sarah 900x600

My Perfectionist Panic Attacks

Interview with Sarah, a 29-year-old workaholic…

Kai 900x600

Anxiety and My Neurodivergent Brain

Interview with Kai, aged 19 and on the spectrum…