My Perfectionist Panic Attacks
Tell us a bit about yourself. Hi, I’m Sarah. I’m 29, and I love my job. I thrive on deadlines, I enjoy the challenge, and I take pride in doing things perfectly. But I’ve learned the hard way that perfectionism isn’t good for anxiety. What does your anxiety look like? For years, I pushed myself […]
Anxiety and My Neurodivergent Brain
Tell us a bit about yourself. Hey, I’m Kai! I’m 19, I have ADHD, and I’m on the autism spectrum. My brain works differently, and that comes with a mix of superpowers and struggles. One of the biggest struggles is anxiety. What does your anxiety look like? Oh, anxiety and I go way back. My […]
Anxiety? A Man Must Be Strong
Tell us a bit about yourself. I am Kofi. I grew up in a small town, where we were taught that a man must be strong, that we don’t talk about fear or stress. I work hard to provide for my family, and I take pride in being responsible. But life can be tough, and […]
Finding Fulfillment in Everyday Moments
This paragraph serves as an introduction to your blog post. Begin by discussing the primary theme or topic that you plan to cover, ensuring it captures the reader’s interest from the very first sentence. Share a brief overview that highlights why this topic is important and how it can provide value. Use this space to […]
The Ultimate Guide to Personal Growth
This paragraph serves as an introduction to your blog post. Begin by discussing the primary theme or topic that you plan to cover, ensuring it captures the reader’s interest from the very first sentence. Share a brief overview that highlights why this topic is important and how it can provide value. Use this space to […]
How to Overcome Life’s Challenges with Grace
This paragraph serves as an introduction to your blog post. Begin by discussing the primary theme or topic that you plan to cover, ensuring it captures the reader’s interest from the very first sentence. Share a brief overview that highlights why this topic is important and how it can provide value. Use this space to […]
10 Daily Habits for a Joyful Life (that you’ve probably never tried)
We all need a bit of joy, but sometimes it’s hard to find. It isn’t always found in bubble baths or journaling about gratitude (though no shade to those!). If you’re ready to inject some quirky, off-beat habits into your day, read on. 1. Dance Like You’ve Been Possessed by a Funky SpiritNot your typical […]